To know how to eliminate vaginal odor, it is firstly important to determine why you may have this condition. Most women will have some sort of vaginal odor, but it is normally not offensive. If you have a fishy smelling odor which is accompanied by a gray or white thin discharge, along with some itching and burning, then it is very likely that you have bacteria vaginosis.

Bacterial vaginosis is caused by an imbalance in the natural flora of the vagina. There can be various causes of the imbalance but in many women, this is not known. The main causes include douching, overwashing, a change in sexual partner, the use of perfumed products on the vaginal area or even just being under the weather.

There are two types of bacteria naturally present in the vagina. Lactobacillus (”good” bacteria) and Gardnerella (”bad” bacteria). Under normal circumstances, the good bacteria keeps control of the bad bacteria by ensuring that it is not allowed to overgrow. When the balance is upset, the bad bacteria grows out of control and this causes the symptoms of bacterial vaginsos which includes the unpleasant vaginal odor.

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Doctors will often prescribe antibiotics to eliminate vaginal odor. These work by killing off the bacteria within the vagina and therefore will get rid of the odor. Unfortunately, they are unable to distinguish between “good” and “bad” bacteria and this means that as soon as the effects of the antibiotics have worn off and bacteria naturally begins to repopulate the vagina, the “good” bacteria will not be of sufficient strength to maintain the balance and the whole cycle begins again.

It is for this reason that over 70% of women who take antibiotics to eliminate bacterial vaginosis will have a repeat outbreak within a few weeks

There are a few self help steps you an take immediately which can help you to eliminate vaginal odor. In isolation, they will not cure the condition completely, but they should give some relief.

* Add a couple of cups of cider vinegar to a lukewarm bath and sit in it for 10-15 minutes
* Tea tree oil is a natural antiseptic and some women have found that tea tree oil pessaries can help
* Eat live, natural yogurt or try dipping a tampon in it and inserting directly into the vagina. Live yogurt contains Lactobacillus and can help replenish the body’s own supply
* A flannel soaked in iced water and placed over the vaginal area can give some instant relief from the itching and burning

Left untreated, bacterial vaginosis can worsen and possibly lead to pelvic inflammatory disease and even infertility. Fortunately, it is relatively simple to treat and you learn how to eliminate vaginal odor and the symptoms of bacterial vaginosis within 3 short days.

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